Can perimenopause cause high blood pressure?

Perimenopause does not directly cause high blood pressure, but the hormonal shifts during this transition can influence, trigger, or worsen high blood pressure symptoms. Many women report new or changed health patterns in their 40s that overlap with perimenopause timing.

Estrogen and progesterone fluctuations affect inflammation, immune function, metabolism, and neurotransmitter balance. This means pre-existing conditions like high blood pressure may flare during perimenopause, or symptoms may appear for the first time as hormonal buffering decreases.

If you suspect a connection between your perimenopause transition and high blood pressure, bring it up with your healthcare provider. A thorough evaluation can help distinguish hormonal changes from other medical causes and guide appropriate treatment.

Tracking your symptoms daily, including both perimenopause-related and high blood pressure-related patterns, gives your doctor valuable information for making an accurate diagnosis.